Thursday, 22 August 2013

Ways To Manage Diabetes #1

Follow A Balanced Diet

A low-fat eating plan with plenty of fruits, vegetables, whole grains, and lean protein can help keep blood sugar at healthy levels. 

Carbohydrates have a bigger impact on blood sugar levels than protein or fat, so be consistent with carb intake. In addition, seeing a dietitian every one to two years can be helpful.



For more tips on how to manage your diabetes, click here.


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