EggsTo calm your nerves, not to mention other body parts when you hit the bedroom, try taking things easy - or over easy, with a plateful of eggs on the morning of your big date. Scrambled, poached, or hard-boiled, eggs are a good source of B vitamins, a key nutrient for keeping your sex drive roaring and your mind stress-free.
Whenever you're feeling anxious, jittery, or stressed out, B vitamins are the first thing your body runs out of. Keep your levels high and your body will laugh at stress, helping you stay calmer in the bedroom and reducing your risk of performance anxiety and premature ejaculation.
For more tips on more foods that boost your sex
life, click here.
LIKE us
at www.facebook.com/lookfeelyoung to get more daily tips & shop with us at www.facebook.com/ShamanahD!
No comments:
Post a Comment