Saturday, 17 August 2013

Tips For Managing Your Stress #17

Stop Competing Over Everything

Always comparing yourself to others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress. You might know people who do all they can to provoke envy in others, but don't fall for the trap.

While it's easy to say you should be satisfied with what you have, it’s the truth. Stress from this kind of jealousy is self-inflicted.



For more tips on how to manage your stress, click here.


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