Learn To Protect Your Skin #21

Drink Coffee

Your daily coffee fix may help you fend off skin cancer. For each cup of caffeinated java that you drink every day, there's a 5 percent drop in your odds of developing non-melanoma skin cancer later in life, researchers recently reported. 

Down a couple of Starbucks' venti coffees at 20 ounces apiece, and you may score a 30 percent drop in risk (or more). It's possible coffee's antioxidant effect helps to protect against skin cancer.

For more tips on how to protect your skin, click here.

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